{"id":5313,"date":"2025-01-15T14:01:19","date_gmt":"2025-01-15T14:01:19","guid":{"rendered":"https:\/\/ruralberros.com\/?p=5313"},"modified":"2025-01-15T16:00:22","modified_gmt":"2025-01-15T16:00:22","slug":"els-5-millors-llacs-de-lalt-pirineu","status":"publish","type":"post","link":"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/","title":{"rendered":"Els 5 millors llacs de l&#8217;Alt Pirineu"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Taula de continguts<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Els_5_millors_llacs_de_lAlt_Pirineu_Les_Millors_Rutes_i_Excursions_pel_parc\" >Els 5 millors llacs de l&#8217;Alt Pirineu: Les Millors Rutes i Excursions pel parc<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Estany_de_la_Gola\" >Estany de la Gola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Estany_de_Garrabea\" >Estany de Garrabea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Estany_Blanc\" >Estany Blanc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Estany_dAixeus\" >Estany d&#8217;Aixeus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Estany_de_Mariola\" >Estany de Mariola<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Consells_per_visitar_els_Llacs_de_lAlt_Pirineu\" >Consells per visitar els Llacs de l\u2019Alt Pirineu<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ruralberros.com\/ca\/els-5-millors-llacs-de-lalt-pirineu\/#Millor_epoca_per_fer_les_excursions\" >Millor \u00e8poca per fer les excursions<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Els_5_millors_llacs_de_lAlt_Pirineu_Les_Millors_Rutes_i_Excursions_pel_parc\"><\/span>Els 5 millors llacs de l&#8217;Alt Pirineu: Les Millors Rutes i Excursions pel parc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El <strong>Parc Natural de l&#8217;Alt Pirineu<\/strong> \u00e9s el m\u00e9s extens de Catalunya amb quasi 70.000 hect\u00e0rees representa m\u00e9s de la meitat de la comarca del Pallars Sobir\u00e0. El <strong>gall fer<\/strong>, la <strong>ll\u00fadriga<\/strong>, l&#8217;<strong>\u00f3s<\/strong>, el <strong>mufl\u00f3<\/strong>, l&#8217;<strong>isard<\/strong> i el <strong>trencal\u00f2s<\/strong> s\u00f3n algunes de les esp\u00e8cies protegides. Algunes d&#8217;aquestes esp\u00e8cies es poden trobar en aquests 5 llacs de l&#8217;Alt Pirineu.<\/p>\n\n<h4><span class=\"ez-toc-section\" id=\"Estany_de_la_Gola\"><\/span>Estany de la Gola<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_3967\" aria-describedby=\"caption-attachment-3967\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3967\" src=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-300x225.jpg\" alt=\"Estany de la Gola\" width=\"300\" height=\"225\" srcset=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-300x225.jpg 300w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-1024x768.jpg 1024w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-768x576.jpg 768w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-1536x1152.jpg 1536w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-370x278.jpg 370w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-765x574.jpg 765w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2-407x305.jpg 407w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/36192231Master-2.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3967\" class=\"wp-caption-text\">Estany de la Gola<\/figcaption><\/figure>\n<p>Situat a poc m\u00e9s d&#8217;una hora des de l&#8217;aparcament fins a on es pot arribar amb cotxe 4&#215;4, <strong>l&#8217;Estany de la Gola<\/strong> \u00e9s un rac\u00f3 del Pirineu poc descobert per la majoria. Tot i aix\u00ed, recomanem deixar el cotxe just a l&#8217;aparcament de la carretera de <strong>Cerbi<\/strong> des de on surt el cami. Des de l&#8217;estany de la Gola, tamb\u00e9 pots pujar al pic de Ventolau i tornar per tres Estanys. Una ruta ideal per fer en un dia!<\/p>\n<p>Troba tota la informaci\u00f3 d&#8217;aquesta ruta en el seg\u00fcent enlla\u00e7.<\/p>\n<p>[vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb][vc_row full_width=\u00bbstretch_row\u00bb hide_bg_image_on_tablet=\u00bb\u00bb hide_bg_image_on_mobile=\u00bb\u00bb css=\u00bb.vc_custom_1586075391508{background-color: #efeeea !important;}\u00bb][vc_column icons_position=\u00bbleft\u00bb][vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/ruralberros.com\/ca\/estany-de-la-gola-i-pic-de-ventolau\/\" id=\"sc_button_1764941199\" class=\"sc_button color_style_default sc_button_default  vc_custom_1595238308297 sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">ESTANY DE LA GOLA<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[vc_empty_space height=\u00bb100px\u00bb alter_height=\u00bbnone\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Estany_de_Garrabea\"><\/span>Estany de Garrabea<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_4591\" aria-describedby=\"caption-attachment-4591\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4591\" src=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-300x169.jpg\" alt=\"Estany de Garrabea\" width=\"300\" height=\"169\" srcset=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-300x169.jpg 300w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-1024x576.jpg 1024w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-768x432.jpg 768w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-1536x864.jpg 1536w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-370x208.jpg 370w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-765x430.jpg 765w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-407x229.jpg 407w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1-270x152.jpg 270w, https:\/\/ruralberros.com\/wp-content\/uploads\/2021\/10\/Estany-de-Garrabea-1.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4591\" class=\"wp-caption-text\">Estany de Garrabea<\/figcaption><\/figure>\n<p>Per arribar-hi, la millor opci\u00f3 \u00e9s deixar el cotxe a la carretera de la <strong>Bonaigua<\/strong>, despr\u00e9s de passar la Pe\u00fclla.<\/p>\n<p>Hi ha dos camins fins arribar a l&#8217;estany, aix\u00ed que nosaltres us recomanem fer una <strong>volta circular<\/strong> anant per el costat m\u00e9s alt i tornant pel costat baix, o al rev\u00e9s.<\/p>\n<p><a href=\"https:\/\/ruralberros.com\/ca\/estany-de-garrabea\/\">Aqu\u00ed<\/a> podeu trobar la ruta, el seu recorregut i fotografies.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Estany_Blanc\"><\/span>Estany Blanc<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_5322\" aria-describedby=\"caption-attachment-5322\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5322\" src=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-300x169.jpg\" alt=\"Estany Blanc\" width=\"300\" height=\"169\" srcset=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-300x169.jpg 300w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-1024x577.jpg 1024w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-768x432.jpg 768w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-1536x865.jpg 1536w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-2048x1153.jpg 2048w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-370x208.jpg 370w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-765x431.jpg 765w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-407x229.jpg 407w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/12\/IMG_20180818_131828_45923058430092148102133-270x152.jpg 270w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5322\" class=\"wp-caption-text\">Estany Blanc<\/figcaption><\/figure>\n<p>La ruta surt des de pocs metres abans de <strong>Noarre<\/strong>, on hi ha l&#8217;aparcament. Primerament es passa pel poble de Noarre i a partir de llavors comen\u00e7a la pujada per passar primer pels <strong>Estanys Blaus<\/strong> abans d&#8217;arribar al <strong>Blanc.<\/strong><\/p>\n<p>El recorregut es pot fer en 7-9 hores depenent del ritme i si es vol anar a veure l&#8217;estany de <strong>Flamisella<\/strong>. A m\u00e9s a m\u00e9s, aquesta ruta es pot allargar pujant al pic de <strong>Certescan<\/strong> o anant al seu llac, el m\u00e9s gran de tots els llacs de l&#8217;Alt Pirineu.<\/p>\n<p><a href=\"https:\/\/ca.wikiloc.com\/rutes-senderisme\/estany-blau-estany-blanc-estany-de-flamisella-28095662?utm_medium=app&amp;utm_campaign=share&amp;utm_source=877579\" target=\"_blank\" rel=\"noopener\">Aqui<\/a> us deixem la ruta.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Estany_dAixeus\"><\/span>Estany d&#8217;Aixeus<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_5227\" aria-describedby=\"caption-attachment-5227\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5227\" src=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-300x240.jpg\" alt=\"Llac d'Aixeus\" width=\"300\" height=\"240\" srcset=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-300x240.jpg 300w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-1024x818.jpg 1024w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-768x614.jpg 768w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-1536x1227.jpg 1536w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-2048x1636.jpg 2048w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-370x296.jpg 370w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-765x611.jpg 765w, https:\/\/ruralberros.com\/wp-content\/uploads\/2023\/11\/IMG202308171221372-407x325.jpg 407w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-5227\" class=\"wp-caption-text\">Llac d&#8217;Aixeus<\/figcaption><\/figure>\n<p>El llac d&#8217;Aixeus est\u00e0 situat a la Vall Ferrera. El cotxe es pot deixar al aparcament <strong>d&#8217;Aixeus<\/strong> si teniu cotxe 4&#215;4 i haureu de pagar <a href=\"https:\/\/www.areupicadestats.com\/\" target=\"_blank\" rel=\"noopener\">l&#8217;aparcament<\/a> si hi aneu durant l&#8217;estiu. Tamb\u00e9 hi ha taxis que fan el servei.<\/p>\n<p>La ruta fa pujada, per\u00f2 curta, i tamb\u00e9 es pot anar al mirador de la <strong>Pica d&#8217;Estats<\/strong>. En aquest <a href=\"https:\/\/ruralberros.com\/ca\/monteixo\/\">article, <\/a>podeu veure la ruta per\u00f2 en aquest cas arribant al pic de Monteixo.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Estany_de_Mariola\"><\/span>Estany de Mariola<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<figure id=\"attachment_4201\" aria-describedby=\"caption-attachment-4201\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4201 size-medium\" title=\"Llacs de l'Alt Pirineu \" src=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-300x225.jpg\" alt=\"estany de mariola\" width=\"300\" height=\"225\" srcset=\"https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-300x225.jpg 300w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-1024x768.jpg 1024w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-768x576.jpg 768w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-1536x1152.jpg 1536w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-2048x1536.jpg 2048w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-370x278.jpg 370w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-765x574.jpg 765w, https:\/\/ruralberros.com\/wp-content\/uploads\/2020\/10\/DSCN1940-3-407x305.jpg 407w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4201\" class=\"wp-caption-text\">Estany de Mariola<\/figcaption><\/figure>\n<p>Sortint des de l&#8217;aparcament m\u00e9s amunt de <strong>Quanca<\/strong>, on es pot arribar en 4&#215;4 o taxi, <strong>Mariola<\/strong> \u00e9s el llac principal de la volta circular que tamb\u00e9 passa per <strong>l&#8217;estany del Port<\/strong>. D&#8217;aqu\u00ed tamb\u00e9 es pot anar al <strong>port de Boet<\/strong> a la frontera francesa.<\/p>\n<p>L&#8217;anada i la tornada es pot fer en 4 hores a pas normal.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Consells_per_visitar_els_Llacs_de_lAlt_Pirineu\"><\/span><strong>Consells per visitar els Llacs de l\u2019Alt Pirineu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Si vols gaudir d\u2019una excursi\u00f3 segura i c\u00f2moda als llacs de l\u2019Alt Pirineu, \u00e9s important portar el material adequat. Aqu\u00ed tens una llista d\u2019elements imprescindibles:<\/p>\n<ol>\n<li><strong>Cal\u00e7at de muntanya<\/strong>:\n<ul>\n<li>Unes bones botes de muntanya amb sola antilliscant s\u00f3n essencials.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Roba t\u00e8cnica i capes<\/strong>:\n<ul>\n<li>El clima a l&#8217;alta muntanya \u00e9s canviant. Porta roba transpirable, una jaqueta impermeable i un polar per abrigar-te en cas que faci fred, depenent de l&#8217;\u00e8poca.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Protecci\u00f3 solar<\/strong>:\n<ul>\n<li>Fins i tot en dies frescos, el sol de muntanya pot ser molt intens. Porta crema solar d\u2019alt factor, ulleres de sol amb protecci\u00f3 UV i un barret o gorra.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Motxilla c\u00f2moda<\/strong>:\n<ul>\n<li>Utilitza una motxilla ergon\u00f2mica per portar l\u2019aigua, el menjar i altres materials sense carregar-te massa.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Menjar i aigua<\/strong>:\n<ul>\n<li>\u00c9s important portar suficient aigua (almenys 1,5 litres per persona) i aliments energ\u00e8tics com fruits secs o entrepans.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Mapa o GPS<\/strong>:\n<ul>\n<li>Tot i que les rutes sovint estan senyalitzades, sempre \u00e9s recomanable portar un mapa f\u00edsic o una aplicaci\u00f3 de GPS amb els camins descarregats per si et quedes sense cobertura, et recomanen l&#8217;aplicaci\u00f3 Catalunya Offline<\/li>\n<\/ul>\n<\/li>\n<li><strong>Bastons de senderisme (opcional)<\/strong>:\n<ul>\n<li>Poden ajudar-te a mantenir l\u2019equilibri en pujades i baixades pronunciades.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Millor_epoca_per_fer_les_excursions\"><\/span>Millor \u00e8poca per fer les excursions<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Els mesos d&#8217;estiu \u00e9s el millor moment per gaudir de l&#8217;Alt Pirineu. Les temperatures s\u00f3n agradables i tots els camins s\u00f3n accessibles.<\/p>\n<p>Tot i aix\u00ed, consulta sempre les previsions meteorol\u00f2giques abans de planificar la teva visita i informa\u2019t de l\u2019estat dels camins, especialment en \u00e8poques de desgel o despr\u00e9s de fortes pluges.<\/p>\n<p>[vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb][vc_row full_width=\u00bbstretch_row\u00bb hide_bg_image_on_tablet=\u00bb\u00bb hide_bg_image_on_mobile=\u00bb\u00bb css=\u00bb.vc_custom_1586075391508{background-color: #efeeea !important;}\u00bb][vc_column icons_position=\u00bbleft\u00bb][vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/ruralberros.com\/ca\/apartaments-a-les-valls-daneu\/\" id=\"sc_button_392946355\" class=\"sc_button color_style_default sc_button_default  vc_custom_1595238308297 sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Mira els apartaments<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[vc_empty_space height=\u00bb100px\u00bb alter_height=\u00bbnone\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb][vc_row full_width=\u00bbstretch_row\u00bb hide_bg_image_on_tablet=\u00bb\u00bb hide_bg_image_on_mobile=\u00bb\u00bb css=\u00bb.vc_custom_1586075391508{background-color: #efeeea !important;}\u00bb][vc_column icons_position=\u00bbleft\u00bb][vc_empty_space height=\u00bb100px\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"https:\/\/ruralberros.com\/ca\/que-fer-a-les-valls-daneu\/\" id=\"sc_button_1386206121\" class=\"sc_button color_style_default sc_button_default  vc_custom_1595238308297 sc_button_size_normal sc_button_icon_left\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">Descobreix m\u00e9s activitats<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->[vc_empty_space height=\u00bb100px\u00bb alter_height=\u00bbnone\u00bb hide_on_desktop=\u00bb\u00bb hide_on_notebook=\u00bb\u00bb hide_on_tablet=\u00bb\u00bb hide_on_mobile=\u00bb\u00bb]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Garrabea, la Gola, Aixeus, Blanc i Mariola<\/p>\n","protected":false},"author":1,"featured_media":5322,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[244,306],"tags":[247,241,243,209,237,239,246,213,211,210],"class_list":["post-5313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natura","category-guies","tag-excursio","tag-llacs","tag-natura","tag-pallars-sobira","tag-pn-alt-pirineu","tag-rutes","tag-senderisme","tag-vall-de-cardos","tag-vall-ferrera","tag-valls-daneu"],"_links":{"self":[{"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/posts\/5313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/comments?post=5313"}],"version-history":[{"count":12,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/posts\/5313\/revisions"}],"predecessor-version":[{"id":6500,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/posts\/5313\/revisions\/6500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/media\/5322"}],"wp:attachment":[{"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/media?parent=5313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/categories?post=5313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruralberros.com\/ca\/wp-json\/wp\/v2\/tags?post=5313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}